An 8-Week Program to Reduce Academic Stress and Help Higher Education Students Test with Confidence
Testing with
Confidence Program
Don’t let test anxiety hold you
back from academic success!
Program Highlights:
Psychiatric Evaluation to screen for common mental health challenges
Cognitive Behavioral Therapy to build skills to cope with stress
15-Minute Consult Call: Get to know your Psychiatrist, learn about the program, conduct a screening, and discuss your needs
Sessions designed to address your specific needs
Screening for ADHD and Learning Differences
Option to involve a partner, parent, friend, or accountability partner
Open to college, graduate, medical students, or any adults in continuing education
Your comprehensive pre-assessment will include:
measures
of
general
anxiety
survey of
focus
and
attention
screening
for
learning
challenges
quantification
of
testing
anxiety
Additional Offers:
Digital Workbook full of tips, tricks, and skills
Financial Flexibility: Explore employer coverage, FSA, and HSA options.
Why The College Psychiatrist?
At The College Psychiatrist, we understand that the unique journey of being a student is filled with both excitement and challenges. We recognize the courage it takes to seek help, especially when struggling academically, and the frustration of not finding the right support on campus. Often, academic difficulties are misunderstood as solely mental health concerns and vice versa.
Our team of psychiatrists is here to provide guidance, support, and expertise, helping you navigate the complexities of higher education while fostering self-awareness and essential skills. We are dedicated to ensuring a seamless journey through higher education, guiding you every step of the way.
Founded by Dr. Bianca Busch, TCP embodies a fusion of medical expertise, developmental insight, and astute business acumen. Dr. Busch bridges the gap between the mental health field and external entities, offering invaluable insights and fostering collaborative partnerships that transcend conventional approaches.
An 8-Week Program to Reduce Academic Stress and
Help Higher Education Students Test with Confidence
Clinical Evaluation:
Receive a comprehensive evaluation, including screening for ADHD and learning differences.
Integrative Approach:
We will be helping you learn about yourself and building skills. In addition, psychiatrists will offer a holistic approach to include recommendations for lifestyle modifications and non-medicine treatments for anxiety.
Inclusive Support:
We offer a session where you can bring a supportive figure—parent, partner, friend, or sibling—because success is a collective effort.
Testing Anxiety Checklist
Physical Symptoms
Racing heart or palpitations
Sweating
Trembling or shaking
Shortness of breath
Nausea or stomach upset
Headaches or migraines
Muscle tension or stiffness
Cognitive Symptoms
Difficulty concentrating
Racing thoughts
Mind going blank
Negative self-talk or self-doubt
Memory lapses
Feeling overwhelmed or unable to think clearly
Emotional Symptoms
Feelings of fear or dread
Irritability or agitation
Restlessness
Nervousness or anxiety
Panic attacks
Frustration or hopelessness
Low self-esteem or self-worth related to performance
Behavioral Symptoms
Avoidance of test-related activities or situations
Procrastination or difficulty starting study sessions
Disrupted sleep patterns
Changes in appetite
Excessive reassurance-seeking behavior
Engaging in compulsive behaviors (e.g., checking and rechecking answers)
Academic Performance
Inconsistent performance on assessments (e.g., performing well on homework but poorly on tests)
Difficulty completing exams within the allotted time
Experiencing "blanking out" or forgetting information during tests
Feeling unprepared despite adequate preparation
*This information is provided for educational purposes only and should not replace professional medical advice or treatment.
If you identify with several of these symptoms
consistently before or during testing situations,
you may be experiencing testing anxiety.
Offerings
First session: 1.5 hours for $900
Sessions 2-8: 1 hour at $600 each for a total of: $5100
Add on: one optional partner/parent session at $600
Payment is taken by credit card/FSA the morning of the session